Discover the optimal times for Vitamin D absorption from the sun at your specific location with our website. Our tool uses your address to determine the availability of Vitamin D throughout the year, helping you maintain a healthy level of the sunshine vitamin. Stay informed and sun-safe with our easy-to-use resource!
Interested in seeing the Vitamin D absorption in any other city? Head over to the main page.
It is possible for the body to absorb Vitamin D from January 28th to November 15th in Shenyang Shi, Liaoning, China.
However, you will see majority of Vitamin D absorption between March 11th and October 2nd.
In conclusion, getting enough Vitamin D is crucial for good health, and fortunately, people living in Shenyang Shi, Liaoning, China can naturally absorb it from January 28th to November 15th each year. The optimal period for Vitamin D absorption falls between March 11th and October 2nd, making it easier for residents to maintain sufficient levels during these months. By spending time outdoors during these peak periods, the people of Shenyang Shi can support their overall well-being through natural sunlight. Just remember, a balanced approach to sun exposure and incorporating Vitamin D-rich foods into your diet can ensure you stay healthy all year round.
Vitamin D is an essential nutrient that is crucial for maintaining good health. Often referred to as the "sunshine vitamin", it is produced by the body when skin is exposed to the sun's ultraviolet (UV) rays. However, the availability of Vitamin D from the sun varies depending on several factors, including the time of day, season, and latitude. That's why our website was created to provide accurate information on the availability of Vitamin D from the sun at your specific location. Simply enter your address and our tool will show you the best times for your body to absorb Vitamin D. Make sure you're getting the right amount of this important nutrient - check now and enjoy the benefits of sun-sourced Vitamin D!
Consider that the maximum Vitamin D absorption possible is when the sun is directly above you (e.g. 90 degrees). Then you get 100% of the Vitamin D absorption possible.
There's two calculations shown on this page: when the sun is above 30 degrees in the sky, your body can start absorbing vitamin D. In addition to this, we show when the sun is above 45 degrees in the sky which gives you ~20% of the possible absorption.