When Can I Get Vitamin D In Oslo, Norway? ☀️

Discover the optimal times for Vitamin D absorption from the sun at your specific location with our website. Our tool uses your address to determine the availability of Vitamin D throughout the year, helping you maintain a healthy level of the sunshine vitamin. Stay informed and sun-safe with our easy-to-use resource!

Interested in seeing the Vitamin D absorption in any other city? Head over to the main page.

Result

It is possible for the body to absorb Vitamin D from March 19th to September 24th in Oslo, Norway.

However, you will see majority of Vitamin D absorption between April 30th and August 12th.

In conclusion, if you're living in Oslo, Norway, it's important to know the best times for Vitamin D absorption. Your body can start absorbing Vitamin D from the sun between March 19th and September 24th, but you'll get the most benefits from April 30th to August 12th. Make sure to spend some time outdoors during these months to boost your Vitamin D levels. This ensures you maintain good health despite Oslo's long winters and limited sunlight during the rest of the year. Remember to always wear sunscreen, even when you're soaking up the sun!

Results for each day

Explore two interactive charts below. The first chart displays the sun's angle for every day of the year, illustrating how solar elevation varies over time in Oslo, Norway. The second chart details our body's potential to absorb Vitamin D daily, highlighting the optimal times for exposure. These visuals help you plan the best periods to benefit from natural Vitamin D sources.

Why this website?

Vitamin D is an essential nutrient that is crucial for maintaining good health. Often referred to as the "sunshine vitamin", it is produced by the body when skin is exposed to the sun's ultraviolet (UV) rays. However, the availability of Vitamin D from the sun varies depending on several factors, including the time of day, season, and latitude. That's why our website was created to provide accurate information on the availability of Vitamin D from the sun at your specific location. Simply enter your address and our tool will show you the best times for your body to absorb Vitamin D. Make sure you're getting the right amount of this important nutrient - check now and enjoy the benefits of sun-sourced Vitamin D!

Nitty-gritty details

Consider that the maximum Vitamin D absorption possible is when the sun is directly above you (e.g. 90 degrees). Then you get 100% of the Vitamin D absorption possible.

There's two calculations shown on this page: when the sun is above 30 degrees in the sky, your body can start absorbing vitamin D. In addition to this, we show when the sun is above 45 degrees in the sky which gives you ~20% of the possible absorption.


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