Discover the optimal times for Vitamin D absorption from the sun at your specific location with our website. Our tool uses your address to determine the availability of Vitamin D throughout the year, helping you maintain a healthy level of the sunshine vitamin. Stay informed and sun-safe with our easy-to-use resource!
Interested in seeing the Vitamin D absorption in any other city? Head over to the main page.
It is possible for the body to absorb Vitamin D from February 19th to October 26th in München, Bavaria, Germany.
However, you will see majority of Vitamin D absorption between March 27th and September 16th.
Living in München, Bavaria, Germany, it's essential to know the best times for optimal Vitamin D absorption. Your body can absorb Vitamin D from outdoor sunlight between February 19th and October 26th, but the prime window is from March 27th to September 16th. During these months, the sun's rays are strong enough to help your skin produce enough Vitamin D, which is vital for bone health and overall well-being. To get the most out of these sunny days, make sure to spend some time outside, even if it's just a short walk during a lunch break. Remember, incorporating sunlight into your routine can significantly boost your Vitamin D levels and improve your health.
Vitamin D is an essential nutrient that is crucial for maintaining good health. Often referred to as the "sunshine vitamin", it is produced by the body when skin is exposed to the sun's ultraviolet (UV) rays. However, the availability of Vitamin D from the sun varies depending on several factors, including the time of day, season, and latitude. That's why our website was created to provide accurate information on the availability of Vitamin D from the sun at your specific location. Simply enter your address and our tool will show you the best times for your body to absorb Vitamin D. Make sure you're getting the right amount of this important nutrient - check now and enjoy the benefits of sun-sourced Vitamin D!
Consider that the maximum Vitamin D absorption possible is when the sun is directly above you (e.g. 90 degrees). Then you get 100% of the Vitamin D absorption possible.
There's two calculations shown on this page: when the sun is above 30 degrees in the sky, your body can start absorbing vitamin D. In addition to this, we show when the sun is above 45 degrees in the sky which gives you ~20% of the possible absorption.