Discover the optimal times for Vitamin D absorption from the sun at your specific location with our website. Our tool uses your address to determine the availability of Vitamin D throughout the year, helping you maintain a healthy level of the sunshine vitamin. Stay informed and sun-safe with our easy-to-use resource!
Interested in seeing the Vitamin D absorption in any other city? Head over to the main page.
It is possible for the body to absorb Vitamin D from January 26th to November 17th in Liaoyang Shi, Liaoning, China.
However, you will see majority of Vitamin D absorption between March 10th and October 3rd.
In conclusion, Vitamin D absorption in Liaoyang Shi, Liaoning, China, is quite efficient between January 26th and November 17th. However, if you're looking to maximize your Vitamin D levels, the best time is from March 10th to October 3rd. This period sees the majority of Vitamin D absorption due to optimal sunlight exposure. It's important for residents and visitors alike to be mindful of these dates to ensure they get enough Vitamin D, which is crucial for bone health and overall well-being. So, make sure to spend some time outdoors during these key months to help your body absorb this essential nutrient!
Vitamin D is an essential nutrient that is crucial for maintaining good health. Often referred to as the "sunshine vitamin", it is produced by the body when skin is exposed to the sun's ultraviolet (UV) rays. However, the availability of Vitamin D from the sun varies depending on several factors, including the time of day, season, and latitude. That's why our website was created to provide accurate information on the availability of Vitamin D from the sun at your specific location. Simply enter your address and our tool will show you the best times for your body to absorb Vitamin D. Make sure you're getting the right amount of this important nutrient - check now and enjoy the benefits of sun-sourced Vitamin D!
Consider that the maximum Vitamin D absorption possible is when the sun is directly above you (e.g. 90 degrees). Then you get 100% of the Vitamin D absorption possible.
There's two calculations shown on this page: when the sun is above 30 degrees in the sky, your body can start absorbing vitamin D. In addition to this, we show when the sun is above 45 degrees in the sky which gives you ~20% of the possible absorption.