Discover the optimal times for Vitamin D absorption from the sun at your specific location with our website. Our tool uses your address to determine the availability of Vitamin D throughout the year, helping you maintain a healthy level of the sunshine vitamin. Stay informed and sun-safe with our easy-to-use resource!
Interested in seeing the Vitamin D absorption in any other city? Head over to the main page.
It is possible for the body to absorb Vitamin D from February 24th to October 19th in N-IX, Pimonenka 13, building 4a, Kyiv, 04050, Ukraine.
However, you will see majority of Vitamin D absorption between April 3rd and September 10th.
In conclusion, maximizing Vitamin D absorption at N-IX, Pimonenka 13, building 4a, Kyiv, 04050, Ukraine is quite manageable with a bit of planning. The prime window for the body to efficiently absorb Vitamin D is between April 3rd and September 10th, though it is possible to get some level of absorption from February 24th to October 19th. Making the most of these periods can help maintain healthy Vitamin D levels, which are vital for bone health, immune function, and overall well-being. So, whether you're stepping out for a walk or enjoying outdoor activities, be sure to take advantage of these sunny days for better Vitamin D absorption.
Vitamin D is an essential nutrient that is crucial for maintaining good health. Often referred to as the "sunshine vitamin", it is produced by the body when skin is exposed to the sun's ultraviolet (UV) rays. However, the availability of Vitamin D from the sun varies depending on several factors, including the time of day, season, and latitude. That's why our website was created to provide accurate information on the availability of Vitamin D from the sun at your specific location. Simply enter your address and our tool will show you the best times for your body to absorb Vitamin D. Make sure you're getting the right amount of this important nutrient - check now and enjoy the benefits of sun-sourced Vitamin D!
Consider that the maximum Vitamin D absorption possible is when the sun is directly above you (e.g. 90 degrees). Then you get 100% of the Vitamin D absorption possible.
There's two calculations shown on this page: when the sun is above 30 degrees in the sky, your body can start absorbing vitamin D. In addition to this, we show when the sun is above 45 degrees in the sky which gives you ~20% of the possible absorption.