Discover the optimal times for Vitamin D absorption from the sun at your specific location with our website. Our tool uses your address to determine the availability of Vitamin D throughout the year, helping you maintain a healthy level of the sunshine vitamin. Stay informed and sun-safe with our easy-to-use resource!
Interested in seeing the Vitamin D absorption in any other city? Head over to the main page.
Congratulations! In Kampala, Uganda, you can enjoy optimal Vitamin D absorption year-round. From January 1st to December 31st, the sun consistently reaches an elevation angle that supports good Vitamin D synthesis. Make the most of these sunny days for your health!
In conclusion, getting enough Vitamin D in Kampala, Uganda, is absolutely possible all year round. From January 1st to December 31st, your body has the opportunity to absorb this essential nutrient. Because Kampala's sunny climate makes it easy to stay outdoors, you can make the most out of every single day for Vitamin D absorption. This consistent exposure to sunlight ensures that everyone can maintain healthy levels of Vitamin D without extra supplements. So, if you live in or are visiting Kampala, take advantage of the sunshine and soak up plenty of Vitamin D throughout the year!
Vitamin D is an essential nutrient that is crucial for maintaining good health. Often referred to as the "sunshine vitamin", it is produced by the body when skin is exposed to the sun's ultraviolet (UV) rays. However, the availability of Vitamin D from the sun varies depending on several factors, including the time of day, season, and latitude. That's why our website was created to provide accurate information on the availability of Vitamin D from the sun at your specific location. Simply enter your address and our tool will show you the best times for your body to absorb Vitamin D. Make sure you're getting the right amount of this important nutrient - check now and enjoy the benefits of sun-sourced Vitamin D!
Consider that the maximum Vitamin D absorption possible is when the sun is directly above you (e.g. 90 degrees). Then you get 100% of the Vitamin D absorption possible.
There's two calculations shown on this page: when the sun is above 30 degrees in the sky, your body can start absorbing vitamin D. In addition to this, we show when the sun is above 45 degrees in the sky which gives you ~20% of the possible absorption.