Discover the optimal times for Vitamin D absorption from the sun at your specific location with our website. Our tool uses your address to determine the availability of Vitamin D throughout the year, helping you maintain a healthy level of the sunshine vitamin. Stay informed and sun-safe with our easy-to-use resource!
Interested in seeing the Vitamin D absorption in any other city? Head over to the main page.
It is possible for the body to absorb Vitamin D from January 22nd to November 21st in Gaizhou Shi, Yingkou Shi, Liaoning, China.
However, you will see majority of Vitamin D absorption between March 8th and October 6th.
In conclusion, people living in Gaizhou Shi and Yingkou Shi, located in Liaoning, China, have a great opportunity to absorb Vitamin D naturally through sunlight from January 22nd to November 21st. The best period for Vitamin D absorption is between March 8th and October 6th, when the sun's rays are most effective. This extended timeframe offers ample chances to get outside and soak up some sunshine, contributing to better overall health and wellbeing. So, for those in Gaizhou Shi and Yingkou Shi, making the most of these sunny months can be a simple yet powerful way to ensure adequate Vitamin D intake.
Vitamin D is an essential nutrient that is crucial for maintaining good health. Often referred to as the "sunshine vitamin", it is produced by the body when skin is exposed to the sun's ultraviolet (UV) rays. However, the availability of Vitamin D from the sun varies depending on several factors, including the time of day, season, and latitude. That's why our website was created to provide accurate information on the availability of Vitamin D from the sun at your specific location. Simply enter your address and our tool will show you the best times for your body to absorb Vitamin D. Make sure you're getting the right amount of this important nutrient - check now and enjoy the benefits of sun-sourced Vitamin D!
Consider that the maximum Vitamin D absorption possible is when the sun is directly above you (e.g. 90 degrees). Then you get 100% of the Vitamin D absorption possible.
There's two calculations shown on this page: when the sun is above 30 degrees in the sky, your body can start absorbing vitamin D. In addition to this, we show when the sun is above 45 degrees in the sky which gives you ~20% of the possible absorption.