Discover the optimal times for Vitamin D absorption from the sun at your specific location with our website. Our tool uses your address to determine the availability of Vitamin D throughout the year, helping you maintain a healthy level of the sunshine vitamin. Stay informed and sun-safe with our easy-to-use resource!
Interested in seeing the Vitamin D absorption in any other city? Head over to the main page.
It is possible for the body to absorb Vitamin D from January 1st to December 31st in Chongqing, China.
However, you will see majority of Vitamin D absorption between February 7th and November 6th.
In conclusion, Vitamin D absorption is key for maintaining good health, and residents of Chongqing, China, are fortunate to have the opportunity to absorb Vitamin D throughout the entire year, from January 1st to December 31st. However, the best period for Vitamin D absorption is between February 7th and November 6th, when the body can optimally synthesize this essential nutrient from sunlight. By taking advantage of these peak months, people in Chongqing can help ensure they get enough Vitamin D to support their overall health. So, whether you’re soaking up the sun during the spring or catching rays in the fall, these months provide a great window to maximize your Vitamin D levels!
Vitamin D is an essential nutrient that is crucial for maintaining good health. Often referred to as the "sunshine vitamin", it is produced by the body when skin is exposed to the sun's ultraviolet (UV) rays. However, the availability of Vitamin D from the sun varies depending on several factors, including the time of day, season, and latitude. That's why our website was created to provide accurate information on the availability of Vitamin D from the sun at your specific location. Simply enter your address and our tool will show you the best times for your body to absorb Vitamin D. Make sure you're getting the right amount of this important nutrient - check now and enjoy the benefits of sun-sourced Vitamin D!
Consider that the maximum Vitamin D absorption possible is when the sun is directly above you (e.g. 90 degrees). Then you get 100% of the Vitamin D absorption possible.
There's two calculations shown on this page: when the sun is above 30 degrees in the sky, your body can start absorbing vitamin D. In addition to this, we show when the sun is above 45 degrees in the sky which gives you ~20% of the possible absorption.