Discover the optimal times for Vitamin D absorption from the sun at your specific location with our website. Our tool uses your address to determine the availability of Vitamin D throughout the year, helping you maintain a healthy level of the sunshine vitamin. Stay informed and sun-safe with our easy-to-use resource!
Interested in seeing the Vitamin D absorption in any other city? Head over to the main page.
It is possible for the body to absorb Vitamin D from January 1st to December 31st in Bareilly, Uttar Pradesh, India.
However, you will see majority of Vitamin D absorption between February 5th and November 11th.
In summary, if you’re in Bareilly, Uttar Pradesh, India, getting enough Vitamin D shouldn’t be a hassle since your body can absorb it all year round. The best time to soak up this crucial nutrient is between February 5th and November 11th, when the sun is most effective. Whether you’re spending time outdoors or making dietary adjustments, ensuring adequate Vitamin D levels is key to maintaining good health. So, take advantage of Bareilly’s beneficial sun exposure for optimal Vitamin D absorption and keep those bones strong! Make sure to check with a healthcare professional to tailor recommendations to your specific needs.
Vitamin D is an essential nutrient that is crucial for maintaining good health. Often referred to as the "sunshine vitamin", it is produced by the body when skin is exposed to the sun's ultraviolet (UV) rays. However, the availability of Vitamin D from the sun varies depending on several factors, including the time of day, season, and latitude. That's why our website was created to provide accurate information on the availability of Vitamin D from the sun at your specific location. Simply enter your address and our tool will show you the best times for your body to absorb Vitamin D. Make sure you're getting the right amount of this important nutrient - check now and enjoy the benefits of sun-sourced Vitamin D!
Consider that the maximum Vitamin D absorption possible is when the sun is directly above you (e.g. 90 degrees). Then you get 100% of the Vitamin D absorption possible.
There's two calculations shown on this page: when the sun is above 30 degrees in the sky, your body can start absorbing vitamin D. In addition to this, we show when the sun is above 45 degrees in the sky which gives you ~20% of the possible absorption.