Discover the optimal times for Vitamin D absorption from the sun at your specific location with our website. Our tool uses your address to determine the availability of Vitamin D throughout the year, helping you maintain a healthy level of the sunshine vitamin. Stay informed and sun-safe with our easy-to-use resource!
Interested in seeing the Vitamin D absorption in any other city? Head over to the main page.
It is possible for the body to absorb Vitamin D from January 20th to November 23rd in Ankara, Ankara, Türkiye.
However, you will see majority of Vitamin D absorption between March 6th and October 7th.
In summary, if you're living in Ankara, Ankara, Türkiye, it's essential to understand the best times for Vitamin D absorption to maintain good health. Your body can absorb Vitamin D from January 20th to November 23rd each year. However, the majority of Vitamin D absorption occurs between March 6th and October 7th. During this period, the sunlight is most effective for helping your skin produce Vitamin D. So, make sure to spend some time outdoors, especially between March and October, to ensure you are getting enough of this vital nutrient. Enjoy the sunshine and stay healthy!
Vitamin D is an essential nutrient that is crucial for maintaining good health. Often referred to as the "sunshine vitamin", it is produced by the body when skin is exposed to the sun's ultraviolet (UV) rays. However, the availability of Vitamin D from the sun varies depending on several factors, including the time of day, season, and latitude. That's why our website was created to provide accurate information on the availability of Vitamin D from the sun at your specific location. Simply enter your address and our tool will show you the best times for your body to absorb Vitamin D. Make sure you're getting the right amount of this important nutrient - check now and enjoy the benefits of sun-sourced Vitamin D!
Consider that the maximum Vitamin D absorption possible is when the sun is directly above you (e.g. 90 degrees). Then you get 100% of the Vitamin D absorption possible.
There's two calculations shown on this page: when the sun is above 30 degrees in the sky, your body can start absorbing vitamin D. In addition to this, we show when the sun is above 45 degrees in the sky which gives you ~20% of the possible absorption.